Height Weight Chart for Male




As a thumb rule, you can calculate the approximate ideal weight of small and large framed persons (men) as follows:

For small frames - subtract 6% from medium frame weights.

For large frames - add 7% in medium frame weights.

2. For definition of small and large frames see notes below next table.

Height Weight Chart for Female



1. As a thumb rule, you can calculate the approximate ideal weights of small & large framed women by the following formula.

For small frame - subtract 6% from medium frame weight.

For large frame - add 9% in medium frame weight.

2. As a thumb rule, you can distinguish between small, medium and large framed persons like this.

Men:

Small frame - wrist circumference below 16.5 cm (6 1/2 " )

Medium frame - wrist circumference between 16.6 17.7 cm (6 1/2" - 7")

Large frame - wrist circumference above 17.8 cm (above 7")

Women:

Small frame wrist circumference below 13.9 cm (5 - 1/2")

Medium frame - wrist circumference below 14 - 16.4 cm (5 1/2" - 6 - 1/2")

Large frame - wrist circumference above 16.5 cm (6 - 1/2") Note: This height and weight chart is taken from top medical journal.