Sooner or later almost everyone is faced with the problem of losing or gaining weight or, at the least, wonders whether he or she ought to diet. Medical statistics show that more than 5 million individuals in the United States actually consulted doctors during one year recently to ask for help in reducing weight. Scientific estimates indicate that in this country one fifth of the people over thirty years of age, and undoubtedly a large number of younger people, are overweight. Recent study shows that awareness of body health weight issues are becoming popular among people.

Anyone who is markedly underweight or overweight is suffering from a kind of illness; at any rate, he has received a danger signal of body fat weight issue. By definition, an obese person weighs 30 percent or more over what be should. Even if you are not that seriously overweight, you should be alert to the potential troubles that may lie ahead about body fat weight. The obese person may suffer from one or more of the following:
(1) an overworked heart and circulation, (2) shortness of breath, (3) a tendency to high blood pressure, (4) a tendency to diabetes, (5) poor adjustment to hot weather and changes of temperature, (6) increased strain on joints and ligaments, often leading to chronic back and joint pains, (7) reduced capacity for physical exertion and sometimes for mental work, (8) increased susceptibility to infectious disease, and (9) personality problems due to poor appearance.

Surely such a person cannot be enjoying good health. And the final proof comes from incontestable body fat weight issue which shows that overweight shortens the span of life itself. For example, the mortality from circulatory conditions is 44 percent higher in males who are 5 to 15 percent overweight than it is in men whose weight is what it ought to be. "The larger the waistline, the shorter the lifeline."No doubt weight issue is a serious health problem.

We should regard obesity as a potentially serious type of illness, not as a matter for jokes and ridicule. People who are markedly underweight are in less danger, provided, of course, that their condition is not due to illness. However, they often lack energy, endurance, and resistance to infection, being more susceptible to illnesses such as tuberculosis, especially when they are young. To be "skinny" is not funny, either. Teens, now a days likes to eat more junk foods than a healthy balanced diet.Teen weight issue, a serious health problem. Obviously, people in these two groups don't look as well as they would if their weight were normal. Appearances, as well as health, contribute to happiness and success.